Adult's counselling Services
The ME Project is pleased to provide support for adults experiencing emotional and mental health challenges.
Adult's Counselling Services
The Me Project is delighted to offer private, safe Counselling services for adults.
We can support you through a range of difficulties and you can be assured that all of The ME Project therapists are trained and qualified to provide a high standard service. At your initial assessment we will make suggestions about the best counsellor to ‘match’ you with, so that you can receive the best support to get you where you want to be.
Because we have a team that is so diverse we can offer various approaches such as CBT and EMDR as well as traditional talking therapy.
To book an initial assessment (which is free) drop an email to us at: hello@me-project.co.uk
Relationship & Family Services
The Me Project has helped lots of people through our specialist Relationship Counselling services.
Our main couples counsellor has over 20 years of experience, working for herself and for a renowned couple’s counselling organisation. She is highly skilled and motivated to help people to grow throughout their counselling journey.
Whether you are an individual seeking support with your relationship goals, a couple with relationship difficulties, or a family requiring support to work through your challenges, contact us to book an appointment by emailing us at: hello@me-project.co.uk
Art Therapy for Adults
Art therapy for adults is a form of psychotherapy that uses creative expression to help individuals explore their emotions, reduce stress, and gain perspective.
Through various artistic mediums—such as painting, drawing or crafting, people are encouraged to express feelings that may be difficult to articulate with words.
The process allows adults to tap into their inner world, foster self-awareness, and develop healthier coping mechanisms for dealing with trauma, anxiety, or life transitions.
Come along for an initial assessment to decide if art therapy is the best service for you. Book this by emailing us at: hello@me-project.co.uk
