Month: April 2021


Dying to be Thin.

Why are so many young people dying to be thin? Does Size matter? Being a young woman in todays society is very challenging. We have a lot of expectations placed on us from a young age. Mainstream Media often sets unrealistic and unachievable ideals in body weight and image and some people are affected by pressures …

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Yes you can!

Yes! you can do anything! What are positive affirmations? Are the words “I can’t do it!” often relayed in your household?  Although it is okay to not be able to do something……..It’s important to remember its not that you can’t do it, it’s that you can’t do it YET! So when you are approached by …

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